TMs em S/M e US/UM
| Nº | Golpe | Tipo | Localização |
| TM01 | Work Up | Normal | Route 1 – Trainer School |
| TM02 | Dragon Claw | Dragão | Vast Poni Canyon |
| TM03 | Psyshock | Psíquico | Lake of the Moone/Lake of the Sunne |
| TM04 | Calm Mind | Psíquico | Seafolk Village PokéMart |
| TM05 | Roar | Normal | Kala’e Bay |
| TM06 | Toxic | Veneno | Aether Paradise |
| TM07 | Hail | Gelo | Royal Avenue – PokéMart |
| TM08 | Bulk Up | Lutador | Konikoni City PokéMart (S/M) Royal Avenue (US/UM) |
| TM09 | Venoshock | Veneno | Konikoni City PokéMart |
| TM10 | Hidden Power | Normal | Paniola Ranch |
| TM11 | Sunny Day | Fogo | Royal Avenue PokéMart |
| TM12 | Taunt | Noturno | Route 13 |
| TM13 | Ice Beam | Gelo | Mount Lanakila |
| TM14 | Blizzard | Gelo | Seafolk Village PokéMart |
| TM15 | Hyper Beam | Normal | Seafolk Village PokéMart |
| TM16 | Light Screen | Psíquico | Heahea City PokéMart |
| TM17 | Protect | Normal | Heahea City PokéMart |
| TM18 | Rain Dance | Água | Royal Avenue PokéMart |
| TM19 | Roost | Voador | Malie City PokéMart (S/M) Route 3 (US/UM) |
| TM20 | Safeguard | Normal | Heahea City PokéMart |
| TM21 | Frustration | Normal | Malie City |
| TM22 | Solar Beam | Planta | Seafolk Village PokéMart |
| TM23 | Smack Down | Pedra | Malie City PokéMart (S/M) Ten Carat Hill (US/UM) |
| TM24 | Thunderbolt | Elétrico | Poni Plains (S/M) Sandy Cave (US/UM) |
| TM25 | Thunder | Elétrico | Seafolk Village PokéMart |
| TM26 | Earthquake | Terra | Resolution Cave |
| TM27 | Return | Normal | Malie City |
| TM28 | Leech Life | Inseto | Akala Outskirts |
| TM29 | Psychic | Psíquico | Aether Paradise |
| TM30 | Shadow Ball | Fantasma | Route 14 |
| TM31 | Brick Break | Lutador | Verdant Cavern |
| TM32 | Double Team | Normal | Konikoni City PokéMart (S/M) Route 7 (US/UM) |
| TM33 | Reflect | Psíquico | Heahea City PokéMart |
| TM34 | Sludge Wave | Veneno | Seafolk Village PokéMart |
| TM35 | Flamethrower | Fogo | Vast Poni Canyon |
| TM36 | Sludge Bomb | Veneno | Shady House |
| TM37 | Sandstorm | Pedra | Royal Avenue PokéMart |
| TM38 | Fire Blast | Fogo | Seafolk Village PokéMart |
| TM39 | Rock Tomb | Pedra | Wela Volcano Park |
| TM40 | Aerial Ace | Voador | Malie City PokéMart (S/M) Konikoni City PokéMart (US/UM) |
| TM41 | Torment | Noturno | Route 5 |
| TM42 | Facade | Normal | Malie City PokéMart |
| TM43 | Flame Charge | Fogo | Route 8 |
| TM44 | Rest | Psíquico | Royal Avenue – Thrifty Megamart |
| TM45 | Attract | Normal | Hano Grand Resort |
| TM46 | Thief | Noturno | Verdant Cavern |
| TM47 | Low Sweep | Lutador | Konikoni PokéMart |
| TM48 | Round | Normal | Hau’oli City |
| TM49 | Echoed Voice | Normal | Hau’oli City |
| TM50 | Overheat | Fogo | Poni Meadow |
| TM51 | Steel Wing | Metálico | Malie City PokéMart |
| TM52 | Focus Blast | Lutador | Seafolk Village PokéMart |
| TM53 | Energy Ball | Planta | Route 8 |
| TM54 | False Swipe | Normal | Iki Town |
| TM55 | Scald | Água | Brooklet Hill (S/M) Ancient Poni Path (US/UM) |
| TM56 | Fling | Noturno | Hau’oli Cemetery |
| TM57 | Charge Beam | Elétrico | Route 5 (S/M) Brooklet Hill (US/UM) |
| TM58 | Sky Drop | Voador | Route 8 |
| TM59 | Brutal Swing | Noturno | Route 5 |
| TM60 | Quash | Noturno | Poni Plains |
| TM61 | Will-O-Wisp | Fogo | Konikoni City |
| TM62 | Acrobatics | Voador | Ten Carat Hill (S/M) Route 15 (US/UM) |
| TM63 | Embargo | Noturno | Blush Mountain |
| TM64 | Explosion | Normal | Ten Carat Hill |
| TM65 | Shadow Claw | Fantasma | Konikoni City PokéMart (S/M) Malie City PokéMart (US/UM) |
| TM66 | Payback | Noturno | Malie City (S/M) Route 11 (US/UM) |
| TM67 | Smart Strike | Metálico | Lush Jungle |
| TM68 | Giga Impact | Normal | Seafolk Village PokéMart |
| TM69 | Rock Polish | Pedra | Malie City PokéMart |
| TM70 | Aurora Veil | Gelo | Heahea City PokéMart |
| TM71 | Stone Edge | Pedra | Seafolk Village PokéMart |
| TM72 | Volt Switch | Elétrico | Mount Hokulani |
| TM73 | Thunder Wave | Elétrico | Route 7 (S/M) Malie Garden (US/UM) |
| TM74 | Gyro Ball | Metálico | Route 11 |
| TM75 | Swords Dance | Normal | Malie City PokéMart (S/M) Poni Meadow (US/UM) |
| TM76 | Fly | Voador | Malie City |
| TM77 | Psych Up | Normal | Route 12 (S/M) Malie City PokéMart (US/UM) |
| TM78 | Bulldoze | Terra | Malie City PokéMart (S/M) Konikoni City PokéMart (US/UM) |
| TM79 | Frost Breath | Gelo | Ancient Poni Path (S/M) Seaward Cave (US/UM) |
| TM80 | Rock Slide | Pedra | Melemele Sea (S/M) Route 17 (US/UM) |
| TM81 | X-Scissor | Inseto | Route 16 |
| TM82 | Dragon Tail | Dragão | Konikoni City PokéMart (S/M) Route 12 (US/UM) |
| TM83 | Infestation | Inseto | Route 3 |
| TM84 | Poison Jab | Veneno | Route 17 (S/M) Mount Lanakila (US/UM) |
| TM85 | Dream Eater | Psíquico | Haina Desert |
| TM86 | Grass Knot | Planta | Lush Jungle |
| TM87 | Swagger | Normal | Route 2 |
| TM88 | Sleep Talk | Normal | Paniola Town |
| TM89 | U-turn | Inseto | Malie City PokéMart |
| TM90 | Substitute | Normal | Route 1 |
| TM91 | Flash Cannon | Metálico | Seafolk Village |
| TM92 | Trick Room | Psíquico | Hano Grand Resort |
| TM93 | Wild Charge | Elétrico | Route 15 (S/M) Vast Poni Canyon (US/UM) |
| TM94 | Surf | Água | Poni Breaker Coast |
| TM95 | Snarl | Noturno | Mount Hokulani |
| TM96 | Nature Power | Normal | Route 5 |
| TM97 | Dark Pulse | Noturno | Poni Coast |
| TM98 | Waterfall | Água | Poni Breaker Coast |
| TM99 | Dazzling Gleam | Fada | Vast Poni Canyon |
| TM100 | Confide | Normal | Hau’oli Cemetery |
